
Hello chummies!
I left you for a short while to deal with every day life things. Work, work, school, school, diet struggles, exercising less, than shaking my head in disappointment. I for one am glad I'm back to blogging and sharing with you my diet woes. It keeps me in line.
Some of you my know that before the reboot I did a video blog every Monday were I'd share my diet adventures. Then I simply fell off the wagon and shut down the blog only to return a few months ago. During that time balloned went up 2.5 stones, 30 pounds to my lovely American mates.However I refused to allow the same fate to befall me this time and you know what i didn't. I caught myself thanks to my fitness pal, a good support system and you lovely people who leave comments on my blog. While my life has gotten a lot crazier thanks to working two part time jobs during the holiday season, being an editor over at a new online magazine that isn't scheduled to launch until December, going to school, and working on my Broken Playlist Novels I found that I worked out less. Unlike before I didn't stop working out I simply worked out less. This has to change. Working out is what has kept me from feeling as if I've had to restrain myself when it comes to food. I love sweets.


Things like brownies, cheesecake, Hershey's with almonds are things I often ate over things that were 100% better for me.

Though I did eat better healthy in my time away. I wasn't gorging on sweets. I did pretty well.
 |
Fuel
|
Lunch
Mini Cone (My new sweets)
I need to get back to doing A LOT MORE OF THIS

I used to watch the BIGGEST LOSER. It was inspiring to think that those people sometimes heavier than me could lose so much weight. I went out brought Jilliana's and Bob's DVD's and up until recently they were collecting dust. On the show people would always say I don't feel right if I don't work out. I thought they were B.S. but it's true I don't feel right when I don't workout, even though I've been working out less I can tell it's not the same as when I push myself for that extra 30 minutes or hour. There is nothing like working out and waking up with sore muscles. For me it's a sign that I've done something right.
Another thing I'm promising myself I'll get back to this month is running. Every time I take this 262 pound body out for a run I feel empowered. It doesn't matter whether I ran around my neighbourhood park 4xs or on the treadmill. The fact that I can still do something I did every day when I was 120 pounds and nearly ten years younger makes me feel ah-mazing. To get that kind of empowerment back I might just have to wake up with the birds. Feeling good about myself has to be something that comes first instead of secondary. So this month the name of the game is putting my heath first. Sure work, school, and building up a future worth living is important but being happy to look in the mirror, not being embarrassed any time someone from my past sees me and raises an eyebrow at how much weight I've gained, and never having to say when I was smaller (insert line here) again will help shape me for a brighter future.
I dread doing these the most but it is time for me to show a pictures of progress however small.
 |
262 pounds November
|
.jpg) |
268 pounds October
|
.jpg) |
272 pounds September
|
 |
262 November
.jpg) |
268 October

272 September
|
|
In clothing I take pictures of myself clothed as well.
 |
| At Work Lavatory |
 |
| Inside School's Lavatory |
(The guy taking this pic was being beyond weird hence the bizarre facial expression)
Thanks so much for following me in my weight loss journey. It's another month time to forge ahead with my journey.
J. Sky